
Trekking the Calanques National Park
October 1, 2023
France
Coastal Adventures in the Calanques
Calanques National Park, between Marseille and Cassis, is a hiker's paradise with its limestone cliffs and turquoise coves. As an adventure seeker, I was thrilled to explore this Mediterranean gem, where rugged trails meet stunning sea views.
The Calanque de Sugiton trail was my pick—a moderate 8km hike with breathtaking vistas. The path wound through pine forests and rocky outcrops, leading to a hidden cove where I swam in crystal waters. The contrast of white cliffs and azure sea was unreal, like a postcard come to life.
Lunch in Cassis was a foodie delight: fresh bouillabaisse at La Villa Madie, paired with a crisp Provençal rosé. The town's colorful harbor and gelato shops added to the charm. I also tried a shorter trail to Calanque d'En-Vau for a sunset view that left me speechless.
The Calanques are perfect for hikers and swimmers alike. This park is a must for anyone craving France's wild coastal beauty.
A Rugged Coastal Legacy
Created in 2012, Calanques National Park is France’s first peri-urban park, protecting a unique limestone landscape sculpted by millennia of wind and sea. Used by ancient sailors and fishermen, its coves were once hideouts for smugglers. Hiking its trails, I felt the raw power of nature and the whispers of maritime history in every cliff.
More Ways to Explore the Calanques
Beyond hiking, I tried rock climbing on the Calanques’ cliffs, my adrenaline soaring with sea views. Kayaking let me paddle into hidden coves, while snorkeling revealed vibrant marine life. Guided botanical tours taught me about Mediterranean flora, and sunset yoga on the cliffs was pure serenity—each activity made the park a playground for my adventurous soul.
Discovering Marseille and Cassis
Marseille’s Vieux-Port and Notre-Dame de la Garde basilica were vibrant stops. Cassis’s charming streets and Port-Miou calanque were perfect for wandering. I visited Aix-en-Provence for its markets and explored La Ciotat’s historic shipyards. The Parc du Mugel’s exotic gardens added a floral touch—each destination enriched my coastal adventure.
When to Visit the Calanques
Spring (April to May) and autumn (September to October) are best, with mild weather and fewer crowds—ideal for hiking and swimming. Summer (June to August) is hot and busy, but great for water activities. Winter (November to March) is quiet but rainy, limiting trails. Avoid July’s peak heat and book boat tours early for September!
- Tip: Bring sturdy shoes for rocky trails.
- Don't Miss: A boat tour for a different perspective.
About Me

Gothenburg, Sweden
Explored 20+ Countries
I speak English, Swedish and a bit of French